how many calories are in one gram of sugar?

function promote() { .dk-logo, .dk-modal-title, .sub-label, window.BOOMR.snippetExecuted = true; bootstrap(); if (window.jQuery) { } Consider that one 12-ounce can of soda contains 8 teaspoons (32 grams) of added sugar! if (token) { Take cereals, for example. Read more: What Are the Benefits of Brown Sugar vs. White Sugar? "https://cdn.shopify.com/shopifycloud/boomerang/shopify-boomerang-1.0.0.min.js"; null, (e.offsetWidth||e.offsetHeight||e.getClientRects().length)},w.ajaxSettings.xhr=function(){try{return new e.XMLHttpRequest}catch(e){}};var Vt={0:200,1223:204},Gt=w.ajaxSettings.xhr();h.cors=! var event = { if (token) { } url2 = window.location.href, } parent = parent || doc.body; "string" == typeof money && (money = money.replace(". ("+R+")"),TAG:new RegExp("^("+R+"|[*])"),ATTR:new RegExp("^"+I),PSEUDO:new RegExp("^"+W),CHILD:new RegExp("^:(only|first|last|nth|nth-last)-(child|of-type)(?:\\("+M+"*(even|odd|(([+-]|)(\\d*)n|)"+M+"*(? s.src = urls[i]; var blobData = new window.Blob([payload], { return; (r.filter.ID=function(e){var t=e.replace(Z,ee);return function(e){return e.getAttribute("id")===t}},r.find.ID=function(e,t){if("undefined"!=typeof t.getElementById&&g){var n=t.getElementById(e);return n? (n=[e,e,"",t],r.setFilters.hasOwnProperty(e.toLowerCase())?se(function(e,n){var r,o=i(e,t),a=o.length;while(a--)e[r=O(e,o[a])]=! (function () { }; tags: null, ([\w-]+))$/,K=/[+~]/,Z=new RegExp("\\\\([\\da-f]{1,6}"+M+"?|("+M+")|. This means that if someone told you to consume no more than 30 percent of your total daily intake from fats, then you should be able to take the calories you eat and calculate how many fat grams to consume each day. Ever wonder why nutritionists worldwide recommend limiting sugar? 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