I hail all my calabar sis.o . Recipes for Afang Soup. Okazi leaves are very tough so make sure you soak in warm/hot water (if you’re using dried) rinse very well and pound them. For over ten years, I’ve been on the hunt for the best Sour Rye Zurek Soup. In that case, all you need do is reduce the amount of palm oil you use in cooking it. 400g weight of Fresh Afang leaves. Prepare 1 1/2 cups of palm oil. Afang Soup Recipe. It is cheap and more affordable during the rainy season and with most vegetables, it is rich in vitamins and minerals. e. 2 tablespoons ground crayfish. Afang Soup I visited my parent over the weekend and I saw ingredient for soup and I decided to take over and prepare the soup from them base on a recipe I saw on Cookpad; my dad has never stop talking about the soup . Some people actually make this oil free but Noooo I can’t make this soup oil free lol. World Cuisine . See more ideas about nigerian soup recipe, african cooking, nigerian food. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. It’s 1 of small onion. 250g Water leaves. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. Please Note; after putting the leaves it should not be cooked more than 2 minutes if you want to get a native afang soup. There is a cow tail afang soup calabar method on the blog too. It has spread its wings throughout Nigeria and has been embraced in neighboring countries. Prepare 4 of kilos of goat meat. This is one recipe I’ve wanted to post for months but I just couldn’t get my hands on fresh Periwinkles. Mostly in southern parts of Nigeria, people there serve Afang soup at homes and also at ceremonies such as weddings, burials, festivals, etc. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. The oil is the real deal in this recipe. This Calabar afang soup recipe by Nugi is very easy. I used frozen waterleaves and dried okazi. If you are averse to palm oil then this soup may not be for you. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. Saved from 9jafoodie.com. Afang soup is very nutritious and the cost of preparation can be adaptable based on the budget or needs. I’ve embarked on culinary adventures at Eastern European restaurants in Czech The afang leaves are a little tougher than other vegetable leaves so might take at least 10 minutes of constant pounding. Reply. Afang soup (not to be misconstrued for Okazi soup or Ukazi soup, a soup from the Igbo cuisine), is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in Southern Nigeria. b. Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. Afang soup recipe is highly nutritious and delicious when properly cooked, Afang leave is best combine with water leaves and spiced with assorted meat, fish, and other soup ingredients for that super taste. Explore. Afang Soup recipe at long last… Yay!!! To get rid of the sliminess of snails use juice (lime or grape). If … In some other parts of the country, Afang soup is called Okazi soup. The afang leaves should be pounded with mortar and should be the last thing to go into the pot. It is a dish popularly known by Nigerians and also some parts of Africa. 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